My Services
Disclaimer:
All sessions are delivered by a qualified therapist and are specifically designed to address stress-related issues. Please attend only if you feel it’s safe to do so. If unsure, consult your GP or therapist first. Your safety is a priority. Feel free to contact me with any concerns.
All sessions are delivered by a qualified therapist and are specifically designed to address stress-related issues. Please attend only if you feel it’s safe to do so. If unsure, consult your GP or therapist first. Your safety is a priority. Feel free to contact me with any concerns.
🧘 Group Events (Free)
Introductory level stress management sessions, available to the public via Meetup.
| Duration | Description | Price | Link |
|---|---|---|---|
| 1h+ | The Growth Mindset Community on Meetup | Free | Join |
📅 Show upcoming events
🟢 How to Make Stress Your Friend – Beckenham, UK
👥 Over 1292 members
👤 One-to-One Sessions
Personalized online therapy sessions for deeper support and growth.
| Duration | Best For | Price |
|---|---|---|
| 1h | Single session for a specific issue | £30.00 |
| 2h | Deeper exploration and direction | £54.00 |
| 3h | Weekly sessions for long-term growth | £81.00 |
| 6h | Structured support for complex issues | £182.00 |
📋 Before Your First Session
Please download and complete the Client’s Record Card.
To receive the password, please email
support@mentalhealthcoaching.org.
📥 Download Record Card
You may email the completed form or upload it here.
By submitting this form, you agree to the confidential use of your data for therapeutic purposes only, in accordance with UK and EU GDPR regulations. Data will be deleted upon request or at the end of therapy.