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Please feel free to ask more information about my online Counselling for your health and wellbeing. You can also visit My Services. If you are unsure of anything, please do not hesitate to contact me to discuss.

Join "The Growth Mindset Community"(entry level and free sessions). We focus on how to successfully overcome negative mental states by making some modifications in the ways life is approached. Click here for next event.

🗓️Bookings. Please click here to book your one to one therapy session.Complete your booking by purchasing in the next section. ℹ️ Read more

Other resources. You can visit also my blog on mental wellbeing " Confidence is your choice " for advices and tips.🔽 Check out my videos and more... (new section - work in progress -) 🔽

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©Tony De Palmas and https://www.mentalhealthcoaching.org. United Kingdom, 2019-2023. Unauthorized use and / or duplication of the contents on this website without express and written permission from his author/owner Antonello Boncordo is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Mental Health Social Worker, Stress Management Therapist, Mental Health and Mindset Coach Antonello Boncordo with alias Mr. Tony De Palmas and https:/www.mentalhealthcoaching.org with appropriate and specific direction to the content.

How to deal with stress

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